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The Poop On Constipation

If you are not having at least two easy bowel movements a day, you are probably constipated. Unfortunately, too many people think it is normal to depend on laxatives to combat this problem, and, indeed Americans spend a lot of money on the purchase of such products. What this means is, that as a nation, we are walking around with persistent nerve dysfunction in the lower back causing intestinal dysfunction, and not getting enough exercise, water and fiber in our diets. Other causes of constipation are poor choices of foods, over eating, eating at night, drinking with meals, and high protein diets. These habits tend to inhibit the digestive process, and can create mucous in the colon.

Taking laxatives creates a dependency, and only worsens the problem, as the body forgets how to have a bowel movement on its own. Laxatives can also cause bowel inflammation and bleeding. Stress contributes to the problem by constricting the colon muscles. Many people refuse to have a bowel movement away from home and need to pay more attention to their body's urges.

Long term constipation can lead to more serious problems. Holistic doctors have believed that nearly half of all disease start in the colon. Sluggish bowel can cause poisons to be absorbed into the blood, where they circulate and result in extra work for the other organs of elimination: the liver, kidneys, lungs, and skin.  Any manner of disease, from colds and flu to arthritis, can eventually result.

Chiropractic care is extremely effective in the restoration of normal nerve function to the intestinal tract. Proper spinal alignment ensures proper function of your intestine tract, thereby ensuring a greater opportunity for a healthier life.

Source: The Complete Encyclopedia of Natural Healing by Gary Null, Ph.D. 1998 Kensington Publishing Corporation

 

Our chiropractic office educates our patients in lifestyle changes that compliment their spinal care. Chiropractic spinal adjustments strengthen areas of the spine and restore impaired nerve flow. Subluxations occur when vertebra misalign irritating delicate spinal nerves. Spinal adjustments remove the nerve pressure and restore function to the body. Chiropractic spinal adjustments by our chiropractors help you live your life to its fullest through a properly functioning nervous system. When your nervous system is functioning properly you express life to your fullest. Chiropractic spinal adjustments enable you to express your God given health potential and to live your life to fullest capabilities. Neck pain, back pain, sciatica, reduced immunity, ear infections, decreased energy, stomach disorders, asthma, allergies, sinus problems, headaches, carpal tunnel syndrome, shoulder problems, sports injuries, spinal disc degeneration, osteoarthritis, numbness, pain, are just some of the signs of improper function in the body and conditions that benefit from Chiropractic spinal adjustments. Don't delay and wait for a spinal problem to develop before you seek out Chiropractic care. Get a Chiropractic spinal adjustment and deal with the cause of your problems rather than masking it with medications which often deal just with the symptoms. Whether you are feel great and want to ensure a healthy and fully functional future or if you are in pain and seek the safe and effective proven results of Chiropractic spinal adjustments, you owe it to yourself to have a spinal check up and to start down the healthy road of lifetime Chiropractic care.

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